Welcome to The Selfish Project, an innovative online education platform designed to guide you on a transformative journey towards holistic health and resilience.
Built on the principles outlined in the groundbreaking book Selfish: A Cure for a Stressed Heart, this platform offers resources to empower you to live a life of purpose and vitality.
What Is Selfish?
Selfish is an acronym that represents the
essential pillars of health:
Spiritual: Cultivating inner peace and a sense of connection.
Exercise: Embracing physical activity to enhance well-being.
Love: Practicing forgiveness, gratitude, and volunteering to foster emotional health.
Food: Adopting a plant-based diet to nourish your body.
Intimacy: Building meaningful relationships and connections.
Sleep: Prioritizing restful sleep for recovery and rejuvenation.
Humor: Integrating joy and laughter into your daily life.
"Be Selfish"
Spirituality, Exercise, Love, Food, Intimacy, Sleep, Humor
- Dr. Columbus Batiste
Hello! I am Dr. Columbus Batiste, the Healthy Heart Doc.
I am a board-certified Interventional Cardiologist and a passionate advocate for lifestyle lecturing across the nation and internationally on the power of plant-based nutrition. My anticipated first book entitled Selfish: A Cardiologist Guide to Healing A Broken Heart is available for pre-order now and distributing in 2024.
What I offer
1:1 Health Coaching
Coming Soon
Selfish: A Cardiologist’s Guide to Healing a Broken Heart
Available in paperback, hard cover and eBook.
Purchase your copy from Barnes&Noble, now!
Book Dr. Batiste to Speak
By inviting Dr. Columbus Batiste to speak, you are also supporting the Healthy Heart Nation non-profit.
Upcoming Events
Minority Introduction to the Health Sciences
July 10
Join us in celebration of the 2025 MITHS program and the twenty students that experienced a unique academic journey at Loma Linda University.
Primary Care Hawai'i Conference
July 21-25
Primary Care Hawaii is a unique educational conference for physicians and medical professionals who care for active and athletic patients or who themselves lead such a lifestyle.
Holistic Holiday at Sea
August 31 -September 7
Feel the call of the wild sailing in Alaska. A curated program of vegan cuisine, fitness and relaxation on the open seas will nourish your body and spirit. After 20 years sailing the Caribbean, Holistic Holiday at Sea charts a new course on its maiden voyage to Alaska.